Ginger Tracy Olmscheid has been a fitness teacher, yoga instructor and personal trainer for 25 yrs., with additional certifications in Holistic Nutrition, from Bauman College in Berkeley California. Her wide base of training in various styles of yoga and fitness, enable her to customize workouts that are rejuvenating and restorative to mind, body and spirit. Stress reduction has become her focus in working with clients currently and has had amazing success using tools of breathing, meditation and yoga to help center herself and her students. Ginger does not believe that yoga should be serious, or only for the super flexible. Yoga is about lightening up, and BREATHING!! She has loved traveling around the world as a guest instructor for more than 7 years. She enjoys public speaking, teaching and training individuals and groups. Her new passion is creating and teaching annual yoga retreats at 5 star resorts in the Caribbean. All ages of men and women are warmly invited to capitalize on this unique opportunity to learn the fine art of being present in paradise bliss.